Here I am again! Ready to go. The exercising is going well. It is still a struggle, every day, to find the energy to exercise but I put on my exercise clothes in the morning and I don't get to take them off until I exercise. That seems to help remind me. :) Does it get any easier Dad?

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Any ways, I didn't measure last week because it was "that time of the month" and I didn't want to know but I did measure this week.

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same on the bust, waist butt, legs and neck and down 1/2 inch on hips and arms.

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Not much of a difference but considering my week, I will take it. I fear that I am suffering a little bit of anxiety or depression. Can a person suffer from it a little? I have no desire to do anything and I don't want to be around anyone, even friends and family. I don't find joy from things that I usually find joy in and I just want to sleep all the time. I type this now, as I am starting to feel a little better. I don't feel as "down in the dumps" as I did a few weeks ago. I think I am crawling my way out but it is a slow process. Any ways, I feel like exercising, even when I don't want to do it, is at least giving me a little "get up and go" energy to make it through the day. Thank goodness I had already decided to make good exercising habits a part of my daily routine. :)