Friday

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So Friday I didn't walk because I was watching 2 of my nieces and Jacob didn't feel comfortable watching them while I walked......so......did I give up and just say, 'it's only one day. It won't matter.' NOPE! I got on-line and did one of my Mom's exercise workouts. I was concerned that it wouldn't do a good a job as my walking....boy was I wrong. I did a 45 minute dance workout and it really worked me. I was sweating by the end (and I am like my Mom, I don't sweat often or easily). Today I woke up with sore back thighs. It was a great workout! Oh and I also did 180 squats and my weights. I also did my music makers which is about 20 minutes of cardio. Those kids really get you moving. :)

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Saturday

Today I did my walk/run and my incline. I ran the incline as hard as I could and felt really good. :) I did 150 crunches. Feeling the burn! :) So, yesterday I put on my jeans and they were loose. The longer I wore them throughout the day, the looser they got. By the end of the day I could grab a bunch on my pants on each side. Woo Hoo!!! My stomach still isn't going down much but my legs (and of course my boobs) are shrinking nicely. So excited! :)

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PS I made cookies today for my grandpa's wedding anniversary. I had a bite of the dough and it almost made me sick. This no sugar or less sugar thing is really working well for me. I had a weak moment last night where I was feeling overwhelmed with our financial agreement. Normally I would go for my frozen dove candy. Last night I went to the freezer, grabbed 4 pieces and went to lay down in bed. I put the candy on the table next to the bed......it is still sitting there.  :)  I can't use food to solve my emotional problems. That was an eye opener from my. I wasn't doing it consciously and I have even thought about it. I thought I just liked eating chocolate. But now I know the truth about myself. It is a good thing. I am excited about it. Gives me more incentive to keep doing the right thing!