Tuesday, June 17, 2014

Today I did 140 squats, 90 crunches, 30 leg lifts, 30 second planks and ran/walked my 1.3 miles plus my incline sprint.

I am not sure I am losing any weight, but for the first time in my life I feel in control. Normally by this time I have several excuses on hand to not have to go out and walk.....this time, I want to. I mean, I don't 'want to' because it is exercise but I know how good I will feel afterwards and I want that, more than I don't want to walk. :) I know I am still in the euphoria state of things but I hope I feel this same way in 3 months, and in 6 months and even if I don't loose weight, which is possible PCOS, I know I am doing the right thing.

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