So....I have come across a new obstacle, the heat.
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We are waking up to temperatures in the 70's and it just gets hotter. Even the nights aren't cooling down. It makes walking outside, pretty much out of the question. Heat exhaustion is real and it is bad.
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So, Wednesday night I turned on the AC (we have a wall AC and it isn't that great, but better than nothing) and I did a 45 minute dance exercise from the on-line class. It was a great workout.
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Tonight I did a 20 minute ab's exercise from the on-line class. I was going to add 20 minutes of cardio but the AC isn't working and it is too hot. I am trying to keep enough liquids down me, and I drink a lot of water, but it is still a challenge. I am totally soaked just from the abs workout, which was great and I am sure I am going to feel tomorrow. Hopefully the weather will get better this weekend and next week I can get back to walking again. I miss it.
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Tomorrow is 4th of July. We are spending the evening at my cousin Cirbie's and my Uncle's pool. I am hoping to get a good workout then through swimming and playing with my kids. :) I will try to get in a workout at some point too, between the pancake breakfast, shopping thrift stores for new shoes for Ben and the BBQ that night. Wish me luck!! :)
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