Today I did a 30 minute dance exercise and then 20 minute ab's exercise. I ended with weights. I also put on my skinny jeans, that didn't fit 2 weeks ago, but fit today. Woo Hoo!!! I seem to be losing weight on the bottom half of my body a lot faster than the top but I guess that is to be expected because of my PCOS. I will just keep working on it. That is why I added my ab's exercise. Hopefully that will help. :) 

I do have to admit that I lost a little control today and had some sugar. Ugh. The problem was that someone brought sweets to share with my kids. If it isn't in the house, I can resist but if it is here, staring me in the face.....I have a hard time resisting. I have been really good about not eating any sugary stuff at home and only having it at parties and such. On the other hand, I have made it my new habit to take smaller portions and don't have seconds. Apparently it is working well because last night we had spaghetti and I couldn't even eat all that I served myself. My stomach is definitely feeling full with less. I just need to keep up the habit!