Tuesday:

Exercise 30 minutes, Core 20 minutes!

Wednesday:

Exercise 30 minutes, Core 20 minutes and arm weights!

Thursday:

Dance exercise 30 minutes, core 20 minutes!

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There isn't much to chat about. Life is super stressful this week but we are making it work. I have eaten more sugar than usual, we have had birthday's and so the sugar is in the home. Usually I don't have sugar in the home because I know I can't resist a sugar temptation. The sugar is almost gone though so I should be back to normal soon.

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I do think I might be allergic to milk. Not severely or anything but I will be testing it further to see. I don't eat/drink much dairy in general, so I am not too worried but it would be good to know.